Learn hundreds of positions and techniques while strengthening your mind, body and soul.  There are Yoga classes taught by experienced teachers all over Victoria.  All styles of Yoga for adults and children, including pregnancy  and pre-natal Yoga.  Yoga Teacher Training Certification is also available including professional training in Hatha (asanas), Pranayama, Meditation, Kriyas, bhandas, the Chakra system and includes a practicum.